Whole-wheat leek egg cake

Leeks contain volatile sulfur propylene, so they have a spicy taste and have an appetite-promoting effect. In addition to being used for cooking, leeks also have good medicinal value. The roots taste spicy and enter the liver meridians to warm the middle, circulate qi and dissipate blood stasis. The leaves taste sweet, spicy and salty, and are warm in nature. They enter the stomach, liver, and kidney meridians to warm and circulate qi, dissipate blood stasis, nourish liver and kidney, warm waist and knees, and strengthen yang and solidify essence. Chives promote blood circulation and dispel blood stasis, regulate qi and reduce adverse reactions, warm the kidney and strengthen yang. Chives juice can be used to treat dysentery bacillus, typhoid bacillus, Escherichia coli, and Staphylococcus.

"Compendium of Materia Medica" records that "onions in the first month, leeks in February", which means that leeks grown in February are most suitable for human health. Children with low blood pressure, anemia and inability to get up every morning must seize the opportunity of February leeks and eat as much leeks as possible to replenish their bodies. Leeks have a thermal insulation effect on the human body, and can also improve physical strength and promote blood circulation. People who often have cold hands and feet, cold lower abdomen, sore waist, or women with late menstruation can eat more. However, people with tonsillitis, nasal empyema and otitis media cannot eat leeks.

Since spring, one of the vegetables our family often eats is leeks, scrambled eggs with leeks, leek egg cakes, etc. It is delicious and nutritious.

Ingredients: 500 grams of leeks, 60 grams of shrimp skins, 4 eggs, 300 grams of flour, 150 grams of whole wheat flour, 3 grams of salt, 30 grams of peanut oil, 1 gram of pepper powder, 1 gram of monosodium glutamate.

Recipe Recommendations

leek 500 grams
flour 300 grams
whole wheat flour 150 grams
shrimp skin 60 grams
eggs of 4
salt 3 grams
peanut oil 30 grams
pepper 1 grams
MSG 1 grams

salty and fresh
other
an hour
ordinary

Steps for Whole-wheat leek egg cake

First pick the leeks you bought and put them in a basin.

2. Wash with water 3 to 4 times.

Dissolve edible alkali noodles with water.

Pour into a leek plate and soak for about 20 minutes. Remove residual pesticides from leeks.

Remove the leeks. Pour away the alkali water used to soak the leeks, and then wash them with clean water 3 to 4 times. In this way, you can eat the washed leeks with peace of mind.

Cut the washed leeks into pieces, add the shrimp skins, and knock the eggs inside.

Wash the fungus, chop it up and place it in leeks and mix well.

Then add peanut oil, pepper and salt and mix well.

Mix flour, whole wheat flour and water into a soft dough, and soak for 20 minutes.

Pull into evenly sized doses.

Roll into an oval pancake and add the leek filling.

Spread out the leeks halfway through the cake, close the cake from the inside up and press slightly. Use the edge of the bowl to press along the edge of the cake.

Heat up the electric cake pan and brush it with oil, add the cake blank and heat it for 5 minutes.

Put the baked cakes into the container, cover them, and bake them one by one. At the end of the day, I opened the lid and smelled the fragrant cake. When I ate it, it was soft and hot in my mouth. Every time I made leek cake, it was delicious and lasted.