Stewed chicken gizzard soup with American ginseng

Recently, beautiful women have been saying that they don't want to eat, and their husbands look tired when they come back from work, so they have wondered what soup to make to recuperate them! Originally, I wanted to use Citi to stew black chicken, but later I changed to the current Citi to stew chicken gizzards. I mainly felt that Citi to nourish qi and the chicken gizzards could help digestion and lead to stagnation.
This soup has the effects of replenishing qi and replenishing yin, clearing heat and promoting yin, promoting digestion and promoting stagnation, helping digestion, enhancing immunity, strengthening heart, resisting arrhythmia, resisting myocardial ischemia, resisting fatigue and calming liver protection, improving memory, and lowering blood lipids.
Modern urbanites, due to their busy work, are under great stress, often suffer from physical exhaustion and lack of sleep. If you cannot get timely adjustments, you will feel mentally tired, weak, and sleepy all day long. Symptoms such as upset, dryness, and strong liver fire are common. When summer comes, you will feel dry, hot and sweaty, upset, insomnia, lack of energy, etc. This is what traditional Chinese medicine calls "deficiency of both qi and yin." In the long run, it will consume vitality, and in serious cases, it may even lead to disease.
Don't think that just a nap can solve the problem. In fact, it is not the case. You must know that the accumulation of fatigue over a long period of time will lead to the disorder of metabolic functions in the body, which in turn affects the normal operation of the body. At this time, it is impossible to adjust the system by relying solely on simple rest. Only through appropriate nourishing and conditioning to effectively recuperate the disturbed body can we truly solve "fatigue", replenish vitality, and restore the body to a healthy state.