Corn flour health porridge

Recipe Recommendations

• cornmeal 3 two
• sweet potato appropriate amount
• red dates appropriate amount
• yam appropriate amount

• sweetening
• cook
• ten minutes
• simple

Steps for Corn flour health porridge

1

Mix the cornmeal (rough cornmeal is best) with cold water to make a paste. Set aside, peel the sweet potatoes (purple potatoes are better) and cut them into slices. Set aside, wash the red dates. Set aside, peel the yams and cut them into dices. Set aside.

2

Add the sweet potatoes, yams, and red dates into appropriate amount of boiling water until the sweet potatoes can be penetrated with chopsticks

3

Finally, add the blended cornmeal and leave for a few minutes

Recipe Categories

• staple food
• porridge recipe
• home cooking
• Autumn recipes
• Winter recipes