Haimi is warm and sweet in nature. It is a mature and high-end seafood product. It contains high astaxanthin (antioxidant), is rich in minerals such as potassium, magnesium, iodine, and carbon, as well as vitamin A, aminophylline and other ingredients., regulating the cardiovascular and cerebrovascular system.
Haimi is also rich in calcium and phosphorus, which is especially beneficial to the growth of children, breast opening in pregnant women and osteoporosis in the elderly.
Celery is sweet and cool and enters the lungs, stomach and liver meridians. The climate in spring is dry, and people often feel dry, wheezing and upset, and feeling unwell. Eating some celery often helps clear heat and detoxify, dispel diseases and strengthen the body. People with excessive liver fire can eat more. Celery has the effect of calming the liver and lowering blood pressure. Celery contains acidic antihypertensive ingredients and is particularly effective against high blood pressure; celery contains high cellulose and has a preventive effect on bowel cancer.
Seaweed mixed with celery heart
By ScotFerry
Recipe Recommendations
- salty and sweet
- mix
- ten minutes
- simple
Steps for Seaweed mixed with celery heart
1
A pound of celery heart, a tael of steamed sea rice, and fungus.
2
Soy sauce, sesame oil, vinegar.
3
Cut the celery heart into two-centimeter sections, slice the fungus, and send the sea rice into a container.
4
Add soy sauce, sesame oil, vinegar, salt, sugar, add powder and mix well.
5
Loading the plate.Seaweed mixed with celery heart Make Tips
Celery raw preserves all nutrients. Haima is warm and celery is cool. The two complement each other and have higher nutrients.