Glutinous rice is a favorite food for many people. Because of its fragrant glutinous taste, it is often made into various snacks. Glutinous rice is also rich in nutrients. It contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. It is a warming and strengthening food. It has the effects of nourishing the middle and replenishing qi, strengthening the spleen, nourishing the stomach and stopping deficiency sweating. It has a certain effect on poor appetite, abdominal distension and diarrhea.
This glutinous rice cake is very simple to make and it is also a very good breakfast food. Generally, you only need to prepare it in advance at night. You can eat the fragrant soft and sweet glutinous rice cake in 10 minutes in the morning, and then drink a cup of fragrant soy milk. It's really good. If you are used to eating other breakfasts, you can change your taste!
Pan-fried glutinous rice cake
Recipe Recommendations
- glutinous rice 200 grams
- white sugar appropriate amount
- sweetening
- fried
- several hours
- simple
Steps for Pan-fried glutinous rice cake
1
Wash the glutinous rice and soak in water for 5 hours
2
Then pour the glutinous rice into the electric rice cooker, add a small amount of water to make glutinous rice (because the glutinous rice is soaked and the draft is not much, you cannot add too much water)
3
The cooked glutinous rice is relatively dry
4
Spoon the glutinous rice and place it in a container (as long as the bottom of the container is flat)
5
The rolling pin sticks water to crush the glutinous rice into a round cake shape
6
Prepare the plastic wrap, pour the mashed glutinous rice into the plastic wrap, and then place it in the refrigerator for a few hours (refrigerated to make the glutinous rice firmer and easier to cut and fry)
7
Refrigerate and remove, and cut into slices
8
Heat the frying pan and put in a small amount of oil
9
Put the cut glutinous rice cake into a frying pan and fry it brown over medium to medium heat
10
After frying one side, turn the other side over and fry again until both sides are burnt yellow and the glutinous rice cake is swollen and soft
11
Remove and place on a plate covered with absorbent paper to absorb part of the oil
12
Just add some white sugar according to your taste when eatingPan-fried glutinous rice cake Make Tips
Glutinous rice is warm and sticky in nature. Fever and cough caused by lung heat, yellow phlegm and dampness caused by yellow and sticky phlegm, diarrhea, stomach distension, afternoon fever, etc. are not used. Indigestion caused by weakness of the spleen and stomach should also be used with caution.