Introduction to keel nutrition: The keel-refers to the keel of a pig-is the back of a pig. Because the meat is thin and the fat is less but not greasy. 1 The keel contains a large amount of bone marrow, which will be released when cooked. Bone marrow can be used in sauces, soups or stews. 2. Nourishing kidney yin and filling the essence, kidney deficiency and tinnitus, soreness of waist and knees, seminal emission, fever and anemia.
Introduction to Papaya Nutrition: Papaya-Papaya is known as the "King of Baiyi Fruit" and has two types: edible and medicinal. The papaya here is mainly edible papaya and is easy to buy on the market. 1. Strengthen the spleen and digestion: The papaya protease in papaya can decompose fat into fatty acids. Modern medicine has discovered that papaya contains an enzyme that can digest protein, which is conducive to the body's digestion and absorption of food, so it has the power of strengthening the spleen and digestion. 2. Supplement nutrition and improve disease resistance: Papaya contains a lot of water, carbohydrates, protein, fat, multiple vitamins and a variety of essential amino acids, which can effectively replenish the body's nutrients and enhance the body's disease resistance. 3. The fruit is rich in papain, vitamins C, B, calcium, phosphorus and minerals. It is rich in nutrients. The fruit is rich in carotene, protein, calcium salts, protease, citritase, etc. It can prevent and treat hypertension, nephritis, constipation, help digestion, treat stomach diseases, promote metabolism and anti-aging on the human body, and also have the effects of beautifying, skin care and beautifying.
Papaya Dragon Bone Soup
By KennySchoen
Recipe Recommendations
Steps for Papaya Dragon Bone Soup

1
Ingredients preparation: main ingredient-dragon bone
2
Ingredients preparation: Ingredients-papaya
3
Put the pork bones into the pot, add water to boil. Peel the papaya and cut it into slices. Cut the corn into sections. Boil the pig's keel and simmer until it is 7 ripe, then add papaya and corn. Add ginger and garlic, add salt to taste when taking out of the pan.Papaya Dragon Bone Soup Make Tips
This soup is simple and convenient to make, and has no special skills. Anyone with no cooking skills can try it. You can walk into the kitchen on weekends or on an afternoon and operate it yourself. It is not a little delicious, and you will like it,^_^