Although the meaty fried noodles are very fragrant, the vegetarian fried noodles also have the advantages of refreshing, low-fat and light. Moreover, the clever combination of ingredients not only makes it taste excellent, but also has the characteristics of multi-nutrition and medicinal use.
There are 18 amino acids in the protein of shiitake mushrooms. Of the eight amino acids necessary for the human body, mushrooms account for 7. In addition, shiitake mushrooms are polysaccharides, which can not only lower blood pressure, but also improve the body's immunity and have a certain role in fighting and preventing cancer.
Tomatoes contain a large amount of vitamin C, which has a significant effect on softening blood vessels, anti-aging, and enhancing the body's resistance.
Eggs are rich in animal protein and lecithin, which plays a big role in participating in body metabolism and anti-aging.
Mushroom and tomato sauce noodles
Recipe Recommendations
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Mushroom and tomato sauce noodles
1
Whisk the eggs into a bowl, add salt, stir well and set aside.
2
Minced green onions and ginger for later use.
3
Prepare onion companion sweet noodle sauce.
4
Put the pan on fire and add salad oil. When the oil temperature is 80% hot, add shredded ginger and shredded green onion and fry until fragrant.
5
Then add the washed and diced mushrooms and stir fry.
6
When the mushrooms are soft, add the stir-fried tomato eggs.
7
Add a spoonful of onion companion sweet noodle sauce and stir fry well.
8
Add appropriate amount of water and cook for a while.
9
Allow the soup to become thick and serve.
10
Bring to the heat, add water to a boil, add jade ribbon noodles and cook.
11
Remove the cooked noodles and serve them in a bowl, pour them with mushroom, tomato and egg sauce, and mix well while eating.Mushroom and tomato sauce noodles Make Tips
Noodles should not be cooked for too long to avoid sticking.