Yesterday morning, I walked past the mirror and found that my lips were as white as paper. I was thinking about getting something to replenish blood. The two elders in the family were not very interested in this kind of thing, especially when they still had choices. Don't count on them, so you can't take too much at one time. Last night I saw Apple's honey bean and black rice paste made at home, so I made this with a decision. It's very nourishing! The taste is probably great too! I think the two of us can also eat some
Black rice is a kind of rice that can be used as medicine and food. It is said that it was first discovered by Zhang Qian, Marquis of Bowang, during the Emperor Wu of the Han Dynasty more than 2,000 years ago. Traditional Chinese medicine believes that black rice has significant medicinal value. Ancient agricultural medical books record that black rice has the effects of "nourishing yin and nourishing kidney, strengthening body and warming stomach, improving eyesight and activating blood, clearing liver and moistening intestines, smoothing dampness and nourishing essence, replenishing lungs and slowing muscles", and can be used as medicine. It has especially good curative effects on dizziness, anemia, gray hair, sore waist and knees, night blindness and tinnitus. Long-term consumption can prolong life. Black rice is very rich in nutrients, also known as black gong rice. Zhang Qian, the pioneer of the "Silk Road" in the Western Han Dynasty, discovered this strange rice and dedicated it to Emperor Wu of the Han Dynasty. After eating it, the King of Han praised it as "divine rice" and has been used by successive emperors. Enjoy.
Black rice contains inorganic salts such as manganese, zinc, and copper, and special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides. Traditional Chinese medicine believes that black rice has nourishing yin and kidney, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation. It can treat various diseases such as anemia, dizziness, blurred vision, and early gray hair.
Red bean black rice paste
Recipe Recommendations
- red bean appropriate amount
- black rice appropriate amount
- condensed milk appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for Red bean black rice paste
1
Pick the red beans
2
Wash the red beans
3
Pour into rice cooker
4
Add the right amount of water, not too much, not to cook red bean soup
5
Rice cooker selects porridge/soup for 1 hour
6
This will look like it will be cooked in an hour. There is still soup underneath, but not too much.
7
Measure two cups of black rice with the cup of the soymilk maker
8
When cooking red beans, wash the black rice clean and soak for a while
9
Pour the black rice together with the soaked water into the soymilk maker
10
Add water to the lower scale
11
Turn on the power and press the Wugu Soymilk button
12
The bee chirped, and the soybean milk machine had already cooked the black rice paste
13
Add the cooked red beans to the black rice paste
14
Add appropriate amount of condensed milk to tasteRed bean black rice paste Make Tips
Take a look at the selection of black rice: Look at the color and appearance of black rice. Generally, black rice is shiny, the rice grains are even in size, there are few broken rice or cracked waist (cracks on the rice grains), and there are no insects or impurities. The color of inferior and inferior black rice is dull, the rice grains are uneven in size, poor fullness, there are many broken rice, insects, and caking. For dyed black rice, since the black color of black rice is concentrated in the cortex and the endosperm is still white, consumers can scrape off all the outer cortex of the rice grains and observe whether the rice grains are white. If they are not white, it is highly likely that it is artificially dyed black rice. Second smell: Smell the smell of black rice. Take a small amount of black rice in your hand, take a sip of hot air into the black rice ha, and then immediately smell the smell. High-quality black rice has a normal fragrance and no other peculiar smell. Black rice with slight peculiar smell or mouldy smell, sour smell, spoilage smell and abnormal smell is classified as inferior or inferior. Three tastes: Taste the taste of black rice. Take a small amount of black rice into your mouth and chew it carefully, or grind it before tasting. High-quality black rice tastes good, slightly sweet, and has no peculiar smell. Black rice that has no taste, slight peculiar smell, sourness, bitterness and other bad tastes is inferior or inferior.