Black rice and sesame paste

Effects of black rice: Black rice is a kind of rice that can be used as medicine and food. It is said that it was first discovered by Zhang Qian, Marquis of Bowang, during the Emperor Wu of the Han Dynasty more than 2,000 years ago. Traditional Chinese medicine believes that black rice has significant medicinal value. Ancient agricultural medical books record that black rice has the effects of "nourishing yin and nourishing kidney, strengthening body and warming stomach, improving eyesight and activating blood, clearing liver and moistening intestines, smoothing dampness and nourishing essence, replenishing lungs and slowing muscles", and can be used as medicine. It has especially good curative effects on dizziness, anemia, gray hair, sore waist and knees, night blindness and tinnitus. Long-term consumption can prolong life.
Black rice contains inorganic salts such as manganese, zinc, and copper, and special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides. Traditional Chinese medicine believes that black rice has nourishing yin and kidney, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation. It can treat various diseases such as anemia, dizziness, blurred vision, and early gray hair.

Black sesame has a sweet and flat nature. It can nourish liver and kidney, moisten five internal organs, and moisten dryness and smooth intestines. It is suitable for people with liver and kidney deficiency, early gray hair, physical weakness after illness, etc., and also for treating diseases such as lack of body fluid and dryness of the intestines.