Lily and tremella soup
Tremella is sweet and calm in nature, and belongs to the lung, stomach and kidney meridians. It has the effects of strengthening essence, tonifying kidney, moistening intestines, nourishing stomach, replenishing qi, regulating blood, strengthening heart, nourishing yin, moistening lung, promoting fluid, strengthening the body, replenishing brain, refreshing, beautifying, tender skin, and prolonging life; it is used to treat lung heat cough, lung dry cough, women's irregular menstruation, gastritis, constipation and other diseases; it is a good tonic for patients with yin deficiency and fire and not being nourished by warm nourishment such as ginseng antler. Tremella's medicinal effect is slow and takes a long time to be effective.
Recipe Recommendations
- sweetening
- stewed
- an hour
- simple
Steps for Lily and tremella soup

1
After soaking the white fungus, pick it into small flowers for later use.
2
Soak the lilies, wash them for later use.
3
Add water to the pan and add the tremella.
4
Add lilies and turn on high fire.
5
until boiling.
6
After boiling, add rock sugar, turn to low heat and simmer slowly for about 1 hour. Add the washed wolfberry 5 minutes before turning off the heat, serve and eat!