Agaricus bisporus is known as "health food" and "king of all vegetables". It has a certain immune effect on viral diseases. The mushroom polysaccharides and isoproteins contained in it have certain anti-cancer activity and can inhibit the occurrence and development of tumors. It has the effects of refreshing, lowering blood pressure, promoting digestion, and calming liver yang.
Bamboo shoots have been regarded as "treasures among vegetables" in our country since ancient times. They have the effects of clearing heat and phlegm, replenishing qi and regulating the stomach, treating diabetes, nourishing water channels, and nourishing the diaphragm and refreshing the stomach.
Chicken meat is tender and delicious. It has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, revitalizing blood vessels, and strengthening muscles and bones.
Roasted chicken legs with delicacies
Recipe Recommendations
- Agaricus bisporus 300 grams
- bamboo shoots 200 grams
- chicken thighs 800 grams
- green pepper one
- onion appropriate amount
- ginger slices appropriate amount
- pepper appropriate amount
- dried red pepper appropriate amount
- ginger powder appropriate amount
- cooking wine appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- oyster sauce appropriate amount
- slightly spicy
- burn
- an hour
- senior
Steps for Roasted chicken legs with delicacies
1
Wash Agaricus bisporus and cut the surface into a cross-shaped pattern. Set aside.
2
Chop two chicken legs into small pieces, place them in cold water, quickly remove blood and impurities, remove them, and pass through cold water for later use.
3
Put 200 grams of bamboo shoots in cold water, boil them (in order to remove the sour taste from the bamboo shoots), remove them and set aside.
4
1 green pepper, cut into small pieces, set aside.
5
Heat the pan with oil, add the pepper grains and dry red pepper slices, stir-fry to create the fragrance, take out and discard, add the steamed chicken leg meat, stir-fry well over high heat, and add the green onion slices and ginger slices.
6
Pour in 1 tablespoon of cooking wine to remove the fishy smell.
7
Pour in a little ginger powder (no need to add any).
8
Pour in 1 tablespoon of Li Kum Kee straw mushroom soy sauce, stir fry and color.
9
Pour in Agaricus bisporus and stir-fry well.
10
Pour in half a bowl of hot water, bring to a boil over high heat, and add the bamboo shoots.
11
Add a piece of rock sugar, cover the pan, and cook over medium to medium heat for 20 minutes.
12
Add a little salt and appropriate amount of oyster sauce to taste, cover the pan and cook for seven or eight minutes.
13
Add a little MSG to taste.
14
Pour in the green peppers, stir fry for a minute or two, and serve.