Yesterday, my son bought half a roast duck. The roast duck meat was dipped in sweet flour sauce and green onions, and he ate it rolled in pancakes.
The remaining bones are a good ingredient for making soup. Don't waste them.
Put a section of lotus root to stew ~~~
Lotus root is sweet, calm in nature, and can be eaten raw and cooked. It is used for treating hot thirst, dispelling congestion and promoting muscle growth;
Cooked lotus root is warm in nature and sweet in taste, which is beneficial to the stomach and spleen, nourishing blood and replenishing, and antidiarrheal functions;
The lotus root is cold, which can cure blood loss, withered hair, split branches and other diseases. It is also beneficial to the stomach and heart, nourishing yin, beautifying the skin, and tranquilizing the nerves.
Stewed lotus root with roast duck bone
By TobinGoyette
Recipe Recommendations
- lotus root v. 1
- cooking wine appropriate amount
- salt appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- chicken essence appropriate amount
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Stewed lotus root with roast duck bone

1
Prepare for food
2
Peel and wash lotus root, cut into thick slices, and soak in water.
3
Put the roast duck bones into a casserole and add appropriate amount of water.
4
Add cooking wine, ginger slices, and onion knots, bring to a boil over high heat, and simmer for 20 minutes.
5
remove the floating foam
6
Add lotus root, bring to a boil over high heat, and simmer over low heat for 15 minutes
7
Season with salt and chicken essence