braised eggplant
By SybleJerde
Ingredients: salt,eggplant,green pepper,tomatoes,white sugar,garlic,peanut oil
Recipe Recommendations
- eggplant art. 2
- green pepper one
- tomatoes one
- garlic appropriate amount
- salt appropriate amount
- white sugar appropriate amount
- peanut oil appropriate amount
- sour and salty
- fried
- ten minutes
- simple
Steps for braised eggplant
1
Wash the eggplant, cut it into hob pieces, evenly sprinkle with some salt and marinate for 10-20 minutes.
2
Wash green peppers and tomatoes and cut into slices.
3
Slice garlic in parts and dice in parts.
4
Grip the marinated eggplant with the water hard, so that the eggplant can eat less oil.
5
Heat the pan and add appropriate amount of peanut oil, then add garlic cloves and saute until fragrant.
6
After smelling the aroma of garlic, add the dried eggplant and stir fry over medium heat until the eggplant changes color and becomes soft.
7
Add green peppers and tomatoes, add a spoonful of white sugar and appropriate amount of salt to season, stir fry well over high heat, add less hot water halfway to stir-fry the tomatoes until they soften and appear red soup.
8
Sprinkle with chopped garlic before taking out of the pan.braised eggplant Make Tips
1. There are two ways to burn eggplant without using oil: One is to cut the eggplant into pieces, marinate it with salt for ten minutes, and then squeeze out the salt water before burning it. The second is to cut the eggplant into slices, put it in a pan and stir-fry it, remove the moisture from the eggplant itself, and then burn it. However, I think the second method seems to be a bit abusive. My pan often chooses the first method. 2. When cooking eggplant, if the eggplant is tender enough, do not peel it. The eggplant skin contains a kind of solanine, which is mainly contained in the skin. Solanine is also called solanine. Appropriate intake is beneficial to the human body. It is a kind of strong anti-cancer substance, which is very beneficial to the human body to prevent cancer and cancer.