Chestnut is also called chestnut. Traditional Chinese medicine believes that chestnuts can nourish the spleen and strengthen the stomach, nourish the kidney and strengthen muscles, and promote blood circulation to stop bleeding. It has a good curative effect on kidney deficiency, so it is also called the "fruit of kidney". It is especially suitable for elderly people with kidney deficiency and loose stools. Regular consumption can strengthen the body and heal diseases.
But chestnut should not be eaten too much at a time. Eating too much raw is not easy to digest, and eating too much cooked can easily stagnate qi. People with diabetes should eat less or not, because the sugar content of chestnut is very high.
Autumn and winter is the best time to eat chestnut. And I don't know why I didn't upload the recipe.
Braised pork steak with chestnut
Recipe Recommendations
- salty and sweet
- burn
- ten minutes
- simple
Steps for Braised pork steak with chestnut
1
Ingredients: Chestnut is arranged one per pound (about six to seven ounces)(There are meat skins in the picture below. First, it is to avoid wasting the meat skins in the refrigerator, and secondly, it can make the ribs have more oil and gas.) Accessories: Half a green onion; a few slices of ginger
2
Rinse Cunpai, put it into the pan and blanch it with water, dump the blood foam, drain it for later use
3
Chestnut cuts the cross with a knife
4
Put in hot water and cook for 3-4 minutes
5
Pick it up and put it in cold water immediately, so it will be easy to peel the shell
6
Heat the pan, put a spoonful of oil, and stir-fry the green onions and ginger
7
Add the pork ribs and skin and stir fry
8
Add more cooking wine, about a small spoon
9
Add about two tablespoons of soy sauce to color
10
Put some crushed rock sugar and stir fry. Sorry! (The camera is out of batteries. Okay, then add chestnuts; add salt; add water to cover the ingredients, cover the lid and cook for about 15 minutes, and there is no need to shoot.)
11
Serve the pan and plate.