stir-fried chicken gizzards with sour bamboo shoots and spicy food
By ShanelWelch
Ingredients: chicken essence
Recipe Recommendations
- lettuce appropriate amount
- chicken gizzards appropriate amount
- chili appropriate amount
- vinegar appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- garlic appropriate amount
- medium spice
- fried
- half an hour
- ordinary
Steps for stir-fried chicken gizzards with sour bamboo shoots and spicy food
1
Peel and wash the lettuce and slice it for later use.
2
Put a bottle of white vinegar in the pan and bring it to a boil.
3
Add the lettuce, turn off the heat, and stir.
4
Cover and simmer for 10 minutes. Remove and drain.
5
Cooked chicken gizzards are pickled pepper chicken gizzards learned to make in the world of delicious food. Hehe! Pickled peppers and red peppers! Slice chicken gizzards. Cut the red pepper into small pieces.
6
Remove from the oil pan, add minced garlic and pepper, stir fry, then add chicken gizzards and sour bamboo shoots, stir fry, add salt, chicken essence, and remove from the pan.
7
The sour bamboo shoots that appease and strengthen the spleen are ready!stir-fried chicken gizzards with sour bamboo shoots and spicy food Make Tips
The lettuce content is high in potassium, which is conducive to promoting urination and reducing pressure on the atrium. It is extremely beneficial to patients with high blood pressure and heart disease. lettuce contains a small amount of iodine, which has a major impact on human basic metabolism, mental and physical development and even emotional regulation. Therefore, lettuce has a calming effect, and regular consumption helps eliminate tension and help sleep. Different from ordinary vegetables, it contains very rich fluorine, which can participate in the growth of teeth and bones. It can improve liver function in the digestive system. Stimulate the secretion of digestive juice, promote appetite, and help resist rheumatic diseases and gout lettuce