Homemade mung bean sprouts

By TierraOrn

Homemade mung bean sprouts
Ingredients: mung bean

Recipe Recommendations

Steps for Homemade mung bean sprouts

  • Make  step 0
    1
    Wash 150g of mung bean
  • Make  step 1
    2
    In a clean oil-free pot, put water to a boil, cool for 5 minutes, add green beans, and use chopsticks to stir clockwise until you put your fingers in and don't feel hot. Stop stirring
  • Make  step 2
    3
    After the stirring stops, soak the beans in the shade for 4-5 hours at room temperature of 22-24 degrees C
  • Make  step 3
    4
    After soaking the beans, wash them in cold water
  • Make  step 4
    5
    Place the washed beans in a large oil-free, clean stainless steel basin and cover it with a moist clean towel (preferably new)
  • Make  step 5
    6
    A stainless steel basin is placed on top to maintain moisture. The above is the record for the first day
  • Make  step 6
    7
    After 24 hours, the beans sprouted about 1 cm, and rinsed with cold water once during this period
  • Make  step 7
    8
    Cover with a moist towel, rinse with cold water, place a stainless steel steamer grate, and then press on a 10-pound weight (stone)
  • Make  step 8
    9
    Buckle the basin, the above is the record of the next day
  • Make  step 9
    10
    Day 3, sprouting state
  • Make  step 10
    11
    Day 4, sprouting state
  • Make  step 11
    12
    Day 5, sprouting state
  • Make  step 12
    13
    On the sixth day, the bean sprouts grow to 8-10 centimeters and are ready to eat
  • Make  step 13
    14
    Remove bean sprouts roots and bean skins
  • Make  step 14
    15
    The sorted bean sprouts are 8-10 cm long, and are supported by a tape measure
  • Make  step 15
    16
    150 grams of dried beans produce 1200 grams of pure bean sprouts, as evidenced by the scale
  • Homemade mung bean sprouts Make Tips

    1. Soak the beans for 4-5 hours is enough. If the time is too long, the beans will not sprout and will easily become moldy and smelly. 2. Flush the water 2-3 times a day and drain the water every time. If there is excess water, it will easily become rotten and smelly. 3. Don't use light to light, otherwise it will easily turn purple and green. 4. Keep the basin and towel free of oil and fresh and clean. Next time, you need to scalp it with boiling water for 5 minutes. 5. Home-made bean sprouts have roots. If you don't mind, you can eat them directly. If you don't mind, you can remove them.