Stewed chicken with dry potatoes and grains
Ingredients: soy sauce,salt,rice,Xiaomi,cornflakes,potatoes,cooking wine,sugar,chicken
Recipe Recommendations
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Stewed chicken with dry potatoes and grains
1
Prepare a tender chicken, wash it, and pay attention to the need to open a small opening on the stomach.
2
Seasonings: cooking wine, soy sauce, salt and sugar.
3
3 potatoes, peel and wash.
4
Prepare some rice, millet, and corn flakes, wash them for later use, depending on your taste, and you can add something else.
5
Find a large container, add some cooking wine, soy sauce, salt, and sugar, stir, put the chicken in and wipe it evenly, and let it sit for 15 minutes to taste well.
6
Wash the potatoes and cut them into slices.
7
Haha, start to put Sammy into the chicken belly. Don't worry, or you will spill it.
8
Put the seasoned chicken and potatoes into the pressure cooker for the guest actor without putting water into it.
9
Select the Broiler button.
10
The taste is selected to be rich.
11
Choose the pressure to 70KA, and if you like to eat crispy food, choose a higher point.
12
This safety eye can only be opened after it is lowered. If there are elderly people at home, teach them.
13
The operation time is 20 minutes in total. When the picture 12 appears on the screen, the representative is ready.
14
It's done, and it's time to dry the delicious food
15
Crispy potatoes
16
Zoom in and see the rice inside
17
[Family Portrait] Today, we had spring rolls for dinner. We packed them with all kinds of vegetables and stuffed them into our mouth. It was so satisfying! (*^__^*) Hehe…Stewed chicken with dry potatoes and grains Make Tips
[Spring Health Tips] In spring, more high-quality protein should be added to the diet to enhance resistance, such as eggs, fish, beef, chicken and soy products. After winter, people generally experience insufficient intake of multiple vitamins, inorganic salts and trace elements. For example, in spring, people often experience stomatitis, angular stomatitis, glossitis and certain skin diseases. These are all caused by eating less fresh vegetables. Nutritional imbalance caused by eating less. [Precautions for spring diet] 1. The diet should be balanced in nutrition 2. The spring diet should nourish the liver first 3. The diet should nourish the yang 4. Eat more sweetness and less acid 5. The diet should be light 6. Drink more water 7. Eat more vegetables