stir-fried shredded pork with bracken
Bracken is a green wild vegetable without any pollution. It is not only rich in multiple vitamins needed by the human body, but also has the effects of clearing the intestines and strengthening the stomach, relaxing the muscles and activating the circulation. The bracken is blanched with boiling water before eating, and then immersed in cold water to remove the peculiar smell. It can be eaten. The treated bracken taste fragrant and smooth, making it a rare green nutritious dish.
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried shredded pork with bracken
1
Ingredients: bracken.
2
Ingredients: pork, green and red pepper.
3
After changing the knife, blanch the bracken with hot water.
4
Pour it into cold water and sit for ten minutes. The bracken is very bitter. Soaking can remove the bitterness of the bracken.
5
Change pork, green and red peppers, green onions, and garlic into knives for later use.
6
Stir fry the shredded pork in oil pan until fragrant.
7
Add green and red peppers, green onions, and garlic.
8
Pour in the bracken, add oyster sauce, soy sauce, cooking wine, salt, and monosodium glutamate.