Garlic Dutch peas
Ingredients: chicken essence
Recipe Recommendations
- snow peas 250 grams
- red bell pepper one
- Yellow sweet pepper one
- garlic 10 capsules
- chicken essence half a spoonful
- salt appropriate amount
Steps for Garlic Dutch peas

1
preparation materials
2
Wash the lotus beans, remove the stalks at both ends, and peel off the old muscles
3
Cut the garlic into powder
4
Cut the colored peppers into small cubes
5
Put oil in the pan, add minced garlic after the oil is heated
6
Stir fry until garlic is fragrant and add colorful peppers
7
Pour in the processed snow beans, stir-fry over high heat, add a little salt, and season with chicken essence
8
Serve the plate!Garlic Dutch peas Make Tips
This dish does not need to be stir-fried for too long. If the color changes, you can turn off the heat. If it is stir-fried for a long time, it will soften and taste worse. Don't stir fry hard just because you are afraid of bean poisoning, which will destroy the crispness and fragrance of the lotus beans. In addition, the appearance will be much worse. If you are really worried, blanch it in water before frying.