stir-fried cashew nuts with celery

1

Wash the celery and cut it obliquely into pieces for later use.

2

Put a little more oil in the pan, and when it is 50% hot, pour in the cashew nuts.

3

Stir fry over low heat until the cashew nuts are slightly golden and change color. Remove and set aside.

4

Use the remaining oil in the pan and stir-fry the pepper over low heat.

5

When the color of the pepper deepens, immediately pour in the celery and stir-fry over medium heat.

6

After 3 minutes, pour in the stir-fried cashew nuts, add appropriate amount of salt, stir well, and serve on the plate.

1. Celery is cool in nature and sweet in taste. Contains a variety of vitamins, a variety of free amino acids and other substances, and has the effects of promoting appetite, lowering blood pressure, strengthening brain, clearing intestines and facilitating stool, detoxifying and swelling, and promoting blood circulation. 2. Celery can be eaten by the general population, but please use it with caution for people with deficiency of the spleen and stomach, low blood pressure, and slippery intestines. 3. Certain vitamins and trace elements in cashew nuts have a good effect on softening blood vessels and are of great benefit to protecting blood vessels and preventing and treating cardiovascular diseases. It is rich in oil, which can relax the intestines and relax the bowels, moisturize the skin and beautify the skin. 4. Cashew nuts have higher calories, so eating more will make you fat. It is recommended to take 10- 15 capsules per day. 5. Because cashew nuts are rich in oil, they are not suitable for people with severe liver and gallbladder function.