stir-fried tofu skin with spinach

By JohnathanWeimann

stir-fried tofu skin with spinach
Ingredients: salt,tofu skin,spinach,chili,MSG,onion,oil

Recipe Recommendations

  • tofu skin 300g
  • spinach 100g
  • onion appropriate amount
  • chili appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • MSG appropriate amount

Steps for stir-fried tofu skin with spinach

  • Make  step 0
    1
    Shred tofu skin.
  • Make  step 1
    2
    Wash the spinach and blanch it with boiling water.
  • Make  step 2
    3
    Cut green onions and dried peppers into small pieces.
  • Make  step 3
    4
    Blanch the tofu skin in boiling water to remove the fishy smell.
  • Make  step 4
    5
    Add oil in the pan and heat it up, add the spring onions and pepper sections and stir-fry to create the fragrance, add the tofu skin and stir fry.
  • Make  step 5
    6
    Then add spinach, add salt and chicken essence and stir well.
  • stir-fried tofu skin with spinach Make Tips

    Because spinach contains more oxalic acid, which hinders the body's absorption of calcium, spinach cannot be cooked directly. To eat spinach, it is advisable to blanch it with boiling water and then stir-fry it.