Red beans can eliminate heat and detoxify, relieve constipation and diuretic, relieve swelling and discharge pus, quench thirst and relieve alcohol, and smooth breast and lower fetus. At the same time, red beans have an improved effect on edema formed by kidneys, heart, beriberi, etc.
Lotus seeds: flat in nature and sweet in taste. They are a common nourishing product and have a good nourishing effect. It has the effects of nourishing the spleen and stopping diarrhea, nourishing the kidney, astringent clearing, nourishing the heart and tranquilizing the nerves.
Red bean and lotus seed soup
By SabrinaLynch
Recipe Recommendations
- red bean appropriate amount
- lotus seed appropriate amount
- rock sugar appropriate amount
Steps for Red bean and lotus seed soup
1
Wash the red beans and lotus seeds and soak in water for two hours.2
Put water in the pan, and bring red beans and lotus seeds to a boil over high heat.3
Bring to a boil, simmer over low heat for about 40 minutes, add rock sugar and bring to a boil.