stir-fried shredded pork with houttuynia cordata

1

Prepared materials.

2

Cut the pork into long strips, add salt, chicken essence, cooking wine, and starch, and marinate for half an hour.

3

Wash the houttuynia cordata and pick it into sections.

4

Blanch it in a boiling water pot.

5

Heat the oil and add shredded pork to disperse.

6

Stir fry until color changes.

7

Add houttuynia, add some cooking wine, salt, and chicken essence, stir fry for two or three minutes.

8

Stir fry a little green garlic well.

9

The delicious medicinal diet is ready.

1. It is troublesome to deal with the bristles on the root nodes of Houttuynia cordata. You can easily pull the bristles on the surface with a steel wire ball. 2. People who are not used to eating houttuynia raw can also stir-fry or stew first. The following are several common practices for houttuynia cordata and the dietary therapy and health care of houttuynia cordata: 1. Regulate various bacterial and viral infections, such as wind-heat colds, herpes, urinary system infections, etc., and must be eaten raw and mixed cold. Second, to prevent wind-heat colds, just stir-fry and eat it. This eating method is relatively mild and suitable for daily consumption by frail people. Normal people usually eat houttuynia cordata as a vegetable and also have good health care. The most common way to eat it is cold, which is suitable for most people. Houttuynia cordata is cold and cool in nature. The elderly and frail people can stew chicken. Put some sesame oil on it, and it will also moisturize the heart. It is very helpful to relieve anxiety in summer. 3. When pregnant women eat chicken for the first time during the confinement period, they must put some houttuynia to prevent postpartum wind.