Stewed chicken with gastrodia elata

By KatharinaWalker

Stewed chicken with gastrodia elata
Ingredients: salt,Gastrodia,local chicken,Jiang

Recipe Recommendations

Steps for Stewed chicken with gastrodia elata

  • Make  step 0
    1
    Prepare the ingredients: a piece of gastrodia elata, a piece of ginger, and appropriate amount of red dates
  • Make  step 1
    2
    Cut gastrodia elata into dices, slice ginger for later use
  • Make  step 2
    3
    Bring the water to a boil, pour in all the chicken and the prepared seasonings, bring to a boil over high heat, add salt, change to low heat and simmer for more than three hours
  • Make  step 3
    4
    It's ready for the pot. The chicken tastes better when you tear it with your hands
  • Make  step 4
    5
    Gastrodia elata has the effects of dispelling rheumatism, relieving pain, activating qi and activating blood circulation, lowering blood pressure, improving eyesight and increasing intelligence