sweet bean soup
Ingredients: salt,sweet idol,lean meat,cornflour
Recipe Recommendations
- sweet idol 500g
- lean meat 150g
- salt appropriate amount
- cornflour appropriate amount
Steps for sweet bean soup
1
I bought sweet bean pods, peeled them, washed them, and drained the excess water
2
Slice lean meat, add appropriate amount of salt, and knead cornflour
3
Add sweet beans after boiling water
4
Boil sweet beans until they float, add appropriate amount of salt, and cook for another three minutes. Sweet beans also have certain toxicity and must be boiled to 100 degrees.
5
Put the lean meat in with chopsticks without allowing it to stick. After the water boils again, turn off the heat immediately.sweet bean soup Make Tips
Sweet beans contain protein coagulation hormones, which can only be destroyed at 100 ° C. If not fully stewed, they can easily lead to poisoning. However, because sweet beans contain less protein coagulation hormone than green beans, their toxicity is also less than green beans. In terms of nutritional value and toxicity, sweet beans are better.