tomato scrambled eggs

By BonitaKshlerin

tomato scrambled eggs
Ingredients: salt,tomatoes,MSG,green onion,grass eggs

Recipe Recommendations

  • tomatoes of 2
  • grass eggs of 3
  • green onion appropriate amount
  • salt appropriate amount
  • MSG appropriate amount

Steps for tomato scrambled eggs

  • Make step 0
    1
    Prepare 2 tomatoes (tomatoes) and 3 grass eggs
  • Make step 1
    2
    Cut the tomatoes into pieces and break the eggs
  • Make step 2
    3
    Heat the oil in the pan, stir-fry the eggs and serve for later use. Put the oil in the pan, put the chopped tomatoes into the pan and stir fry until the tomatoes are soft, add appropriate amount of water
  • Make step 3
    4
    Put the fried eggs into the pan, stir fry them with the tomatoes a few times, sprinkle with chopped green onion and add seasoning
  • Make step 4
    5
    Turn off the heat and serve it on the plate, OK

    • tomato scrambled eggs Make Tips

    1. The nutritional value of raw tomatoes is very rich. In addition to containing well-known vitamin C, carotene and various trace elements, it also contains diced bamboo shoots and various trace minerals that protect vascular health and prevent high blood pressure. It is very beneficial to human health. 2. After cooked tomatoes are heated, they can produce a large amount of lycopene, which helps digestion and diuretic effects. Eating tomatoes regularly is very beneficial to patients with kidney disease.

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