Chinese wolfberry and rapeseed meat slices soup

By FriedrichSenger

Chinese wolfberry and rapeseed meat slices soup
Ingredients: salt,wolfberry,lean meat,cooking wine,olive oil,chicken powder,small rapeseed

Recipe Recommendations

  • small rapeseed 5 or 6 trees
  • wolfberry appropriate amount
  • lean meat appropriate amount
  • salt appropriate amount
  • chicken powder appropriate amount
  • cooking wine appropriate amount
  • olive oil appropriate amount

Steps for Chinese wolfberry and rapeseed meat slices soup

  • Make step 0
    1
    Material collection diagram. Wash the fresh rapeseed, wash the wolfberry, pork and shallot for later use.
  • Make step 1
    2
    Slice pork.
  • Make step 2
    3
    Add appropriate amount of water to the pan and bring to a boil, add pork slices and blanch for 30 seconds, remove and set aside.
  • Make step 3
    4
    Add appropriate amount of stock or water to the pan and bring to the boil, add the blanched meat slices, bring to the boil again, add cooking wine, and cook over low heat for 30 minutes.
  • Make step 4
    5
    Add chopped green onion.
  • Make step 5
    6
    Add fresh little rapeseed.
  • Make step 6
    7
    Add appropriate amount of salt before taking out of the pan.
  • Make step 7
    8
    Add wolfberry and a little olive oil, stir well.

    • Chinese wolfberry and rapeseed meat slices soup Make Tips

    1. If there is no stock, you can add appropriate amount of chicken powder to adjust the flavor. 2. Not everyone is suitable for eating wolfberry. It has a strong effect on warming the body. It is best not to eat it for people who are having a cold and fever, have inflammation, or diarrhea. 3. It is best not to eat people who suffer from high blood pressure, are too impatient, or those who consume large amounts of meat on weekdays and cause their faces to turn red. 4. Don't eat leftover cooked rapeseed after overnight, to avoid nitrite deposition and easily cause cancer.

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