Sausage, asparagus, stir-fried yam
By MollieHeaney
Ingredients: asparagus,yam,black fungus,vegetable oil,soy sauce,sausage
Recipe Recommendations
- asparagus a
- sausage half a
- yam a piece
- black fungus appropriate amount
- vegetable oil a spoonful
- soy sauce appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Sausage, asparagus, stir-fried yam
1
One of the ingredients: salty sausage and peony
2
Ingredient 2: Asparagus and water-dried black fungus
3
Rinse the asparagus and sausage and cut it obliquely
4
Peel the yam and cut it into slices
5
Sit in the pan and heat about 1 spoonful of oil, add the sausage and stir-fry
6
Pour in the asparagus and stir quickly
7
Add yams and black fungus and stir-fry quickly
8
Add about a spoonful of light soy sauce to season. I didn't add salt because the sausage was salty.
9
Add a little boiling water and boil it for two or three minutes (I didn't control it well when I poured the thermos bottle, there was too much water)
10
Serve the pan and plate.Sausage, asparagus, stir-fried yam Make Tips
Attach how to choose yams: 1. First, weigh the weight. Yams of the same size are better. 2. Secondly, look at the hairs. For the same variety of yam, the more hairs, the better. The more hairs the yam will taste, contain more yam polysaccharides, and have better nutrition. Contraindications: Do not eat yam and kansui together; nor should they be taken with alkaline drugs.