Tremella papaya beautifying soup
By BartWeimann
Ingredients: papaya,lotus seed,wolfberry,red dates,Tremella,rock sugar
Recipe Recommendations
- papaya appropriate amount
- Tremella appropriate amount
- red dates appropriate amount
- wolfberry appropriate amount
- lotus seed appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- an hour
- ordinary
Steps for Tremella papaya beautifying soup

1
Soak Tremella in warm water.
2
Add water to the pot, boil it, add lotus seeds to blanch.
3
Wash the white fungus after soaking, remove the roots, and tear it into small pieces; peel, remove the seeds and cut it into pieces; wash and remove the cores of the red dates.
4
Remove the core of the lotus seeds that have been blanched with water.
5
Add appropriate amount of cold water to the casserole, add all the ingredients except rock sugar and wolfberry, and bring to a boil over high heat.
6
After boiling, turn to low heat and simmer for an hour.
7
Add the right amount of rock sugar. I use chrysanthemum rock sugar. Simmer for 10 minutes.
8
Turn off the heat and add wolfberry.
9
It's a very delicious beauty soup. You should drink it often if you love beauty ~Tremella papaya beautifying soup Make Tips
1. The papaya alkali in papaya is slightly toxic to the human body. The amount of food should not be too much each time. People with allergies should eat it carefully. You can't eat papaya during pregnancy just for fear of causing uterine contractions and abdominal pain, but it will not affect the fetus. 2. Due to the slightly cold nature of papaya, people with cold stomachs should not eat papaya raw, otherwise it may cause gastrointestinal discomfort. 3. Papaya is also divided into male and female. Generally, it is male in long strips, while the relatively round and short ones belong to female. Female papaya usually has a stronger flavor. 4. If you want to enhance your breast, use green papaya for the best effect.