Nowadays, the first thing I do when I turn on the computer every day is to go on (gourmets). I just finished making this today and taking photos, and I saw this activity. Hahaha, quickly put it up. Even if I throw a brick to attract jade, I look forward to the comrades 'more exquisite dishes. Let's communicate and learn together.
Tomatoes are the food that appears most frequently on my table. I really can't get tired of eating them. This salad is very simple. Just boil an egg. It is convenient, fast and nutritious.
Tomato and egg salad
By DelaneyMetz
Recipe Recommendations
Steps for Tomato and egg salad
1
Prepare eggs, tomatoes, and peas.
2
Shred snow beans, take half the egg, and slice the tomatoes.
3
Set up and drizzle with some salad dressing.Tomato and egg salad Make Tips
The Vitamin C in tomatoes has the effects of quenching thirst, promoting digestion, cooling blood and calming the liver, clearing heat and detoxifying, and lowering blood pressure; it provides good auxiliary therapeutic effects for patients with high blood pressure and kidney disease. Eating more tomatoes has anti-aging properties and helps keep the skin fair. Niacin helps maintain normal gastric juice secretion, promotes the formation of red blood cells, and is beneficial for maintaining the elasticity of blood vessel walls and protecting the skin. Therefore, consuming tomatoes is also helpful in preventing and treating arteriosclerosis, hypertension, and coronary heart disease. Tomatoes are juicy and can act as a diuretic, making them suitable for patients with nephritis. Patients who frequently experience gum bleeding or subcutaneous bleeding may find that eating tomatoes helps improve their symptoms. The malic acid or citric acid contained in tomatoes helps gastric juice digest fats and proteins.