Scrambled eggs with Chinese toon

1

Break off the washed Chinese toon to remove the old roots, beat 2 eggs, preferably firewood eggs, to enhance the tender and smooth taste

2

Boil water in a pan and blanch it slightly. Remove it and pour in cold water, chop it up and drain it for later use.

3

Combine the prepared Chinese toon with the egg liquid and beat well until frothy

4

Add salt, chicken essence, pepper and sesame oil to the egg mixture and stir evenly

5

Dry the iron pan for a few seconds and then add the oil (science shows that the habit of frying after the oil smokes is wrong). After the oil is put into the pan (don't wait for it to smoke), immediately put the prepared comprehensive egg liquid into the pan and quickly stir fry until the eggs are tender and smooth, remove the pan and place them on a plate

1. Before cooking, lightly blanch the washed Chinese toon with boiling water. The Chinese toon will have a strong aroma, crisp and tender, and then use it to mix tofu and stir-fry will become more unique. 2. The Chinese toon buds are better before the rain. If eaten early, fresh, and after rain, the dietary fiber ages, the taste is boring, and the nutritional value will be greatly reduced. 3. Toona sinensis should be eaten after being scalded. Data show that each kilogram of Chinese toon buds contains more than 30 mg of nitrite, and the old leaves contain 53.9 mg of nitrite per kilogram. Such a high content can easily cause nitrite poisoning. The test results found that the nitrite content of Chinese toon leaves washed with water was 34.1 mg per kilogram, while the nitrite content in Chinese toon leaves after being scalded with boiling water was only 4.4 mg per kilogram. Tests also proved that salt-cured Chinese toon could not reduce the nitrite content. So try to eat Chinese toon scalded with boiling water.