Shrimp skin spinach
By JackieBeer
Ingredients: salt,spinach,shrimp skin,sugar,oyster sauce,mature vinegar
Recipe Recommendations
- spinach appropriate amount
- shrimp skin appropriate amount
- mature vinegar appropriate amount
- sugar appropriate amount
- oyster sauce appropriate amount
- salt appropriate amount
Steps for Shrimp skin spinach
1
Pick and wash the spinach, place it on a plate to control the water. Put seasoning in a bowl and set aside.
2
After boiling the water, add the spinach, wait until the spinach is soft and serve out, and let it cool in cold water.
3
Heat the pan, add a small amount of base oil, and stir-fry the shrimp skins over low heat until they have a slight aroma.
4
After the shrimp skins cool, control the moisture by the spinach. After serving on a plate, pour in the sweat in a bowl and you can enjoy it! If you like sour things, you can add more vinegar.Shrimp skin spinach Make Tips
1. Spinach is soft, smooth and easy to digest after cooking, and is especially suitable for the elderly, young, sick and weak. Computer workers and people who love beauty should also eat spinach often; diabetics (especially type 2 diabetes patients) often eat spinach to help maintain blood sugar stability; at the same time, spinach is also suitable for patients with hypertension, constipation, scurvy, people with rough skin, allergies 2. Not suitable for patients with nephritis and kidney stones. Spinach has a high content of oxalic acid, so it should not be too much at one time; in addition, people with spleen deficiency and loose stools should not eat more; people with anemia will lose iron in their bodies faster after eating it.