stir-fried gluten with cauliflower
Ingredients: soy sauce,chicken essence,salt,garlic,cauliflower,sesame oil,onion,garlic,meat,gluten
Recipe Recommendations
- cauliflower appropriate amount
- gluten appropriate amount
- garlic appropriate amount
- salt appropriate amount
- sesame oil appropriate amount
- chicken essence appropriate amount
- soy sauce appropriate amount
- onion appropriate amount
- garlic appropriate amount
- meat appropriate amount
Steps for stir-fried gluten with cauliflower
1
Cut the green onions and garlic into minced ground.
2
Wash the garlic sprouts and cut them into sections.
3
Wash the cauliflower. I put it before and soak it in water for 20 minutes.
4
This is gluten.
5
Cut it into small cubes.
6
Shred meat, or slices
7
Remove the oil and fry the chives and garlic, stir-fry the meat until it changes color, add soy sauce, stir fry,
8
Add garlic sprouts and cauliflower and stir fry.
9
Then add gluten and stir fry with salt, chicken essence, and sesame oil.
10
It's out of the pot!!
11
It tastes good, not bad!!