Healthy soup

By AlberthaRoob

Healthy soup
Ingredients: pumpkin,mushrooms,rock sugar,powder,small tomatoes,cauliflower,white sauce

Recipe Recommendations

  • pumpkin half a
  • mushrooms 3 hide
  • small tomatoes the 3
  • cauliflower 1 flap
  • white sauce 3 spoons
  • rock sugar 1 tsp
  • powder 1 tsp

Steps for Healthy soup

  • Make  step 0
    1
    material
  • Make  step 1
    2
    Cut yams, tomatoes and cauliflower into slices
  • Make  step 2
    3
    Cut half of the pumpkin into slices and beat it into juice with a conditioner
  • Make  step 3
    4
    Mix it with 600ML of water
  • Make  step 4
    5
    3 minutes
  • Make  step 5
    6
    After the stock is boiling, add the mushrooms and roll before adding the pumpkin juice
  • Make  step 6
    7
    Put the yams, tomatoes, etc. in the pan and cook for about 8 minutes
  • Make  step 7
    8
    Add 3 tablespoons of white juice. You can use 500ML fresh milk without white juice
  • Make  step 8
    9
    Finally, add a small teaspoon of powdered water and add slightly to thicken
  • Make  step 9
    10
    Friends who like different flavors can also sprinkle with fragrant cheese powder