stir-fried pepper and garlic with oil residue
By CoyKessler
Ingredients: soy sauce,chicken essence,salt,green garlic,chili,fat,lard
Recipe Recommendations
- fat 1500 grams
- chili 7-8 a
- green garlic two
- lard appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- medium spice
- fried
- ten minutes
- simple
Steps for stir-fried pepper and garlic with oil residue
1
Wash fat meat
2
Cut it into strips first, then cut it into small pieces three centimeters wide and place it in the pan
3
After the meat is oily, reduce the heat and cook slowly
4
When the fat meat turns golden, use a colander to remove the oil residue, and place the oil in a prepared oil pan to cool.
5
Pour the oil residue back into the pan, sprinkle with appropriate amount of salt while it is hot, and mix well. Serve and set aside
6
Set aside the oil residue, wash the peppers and green garlic
7
Cut green peppers into circles and green garlic into small pieces.
8
After frying, heat the remaining base oil in the pan, add green pepper rings and stir-fry
9
Pour in the oil residue and stir quickly
10
Pour in the green garlic
11
Sprinkle a little salt, sprinkle with a little soy sauce, sprinkle with a little chicken essence, stir fry evenly and serve on a platestir-fried pepper and garlic with oil residue Make Tips
The main component of the oil residue is a mixture of multiple fats, which contains a large amount of fat and a small amount of skin. If the temperature is too high, a burnt substance will be produced and some carbon black will be formed. Long-term consumption of oil residue may cause obesity such as increased cholesterol and high blood pressure. If the oil residue is too burnt and burnt, it is best not to eat it. The oil residue still contains a large amount of animal fat, which belongs to saturated fatty acid, namely stearic acid. It's okay to eat less, but eating more is harmful to the human body.