Black rice and red dates porridge
Ingredients: black rice,red dates,rock sugar
Recipe Recommendations
- black rice 250g
- red dates 15 tablets
- rock sugar appropriate amount
- sweetening
- pot
- several hours
- ordinary
Steps for Black rice and red dates porridge

1
Ingredients: black rice (two small measuring cups, about 250g)
2
Excipients: Red dates (10-15 pieces)
3
Seasoning: moderate amount of rock sugar or sugar
4
Wash and soak the black rice one night in advance.
5
The next day, remove the soaking water, and drain the black rice slightly through the water.
6
Put the black rice into a rice cooker and add a scoop of water, about 1000ml.
7
Plug in the power supply and press the button to start cooking porridge.
8
After the water in the pot is boiled, add red dates, cover and continue cooking.
9
Cook for 40 minutes until the porridge in the pan bubbles to prevent the soup from overflowing. Cover the rice cooker and continue cooking. (As shown in the picture)
10
Cook until the black rice is soft and the porridge is sticky, add rock sugar and stir. (If you use white sugar, you can call it when it is out of the pan.)
11
After turning off the power, simmer for about 10 minutes.
12
Serve it out of the pan and enjoy it!Black rice and red dates porridge Make Tips
Black rice is wrapped in a tough seed coat and is not easy to boil. If it is not boiled, its nutrients will not be dissolved, and it may easily cause acute gastroenteritis after eating too much. Therefore, it should be soaked overnight before boiling.