Five bean paste
By BrookeKing
Ingredients: black beans,green beans,soybean,peanuts,pea,sugar,water
Recipe Recommendations
- soybean 30 grams
- black beans 10 grams
- green beans 10 grams
- peanuts 10 grams
- pea 10 grams
- water 1200 ml
- sugar appropriate amount
Steps for Five bean paste
1
Soak the five beans for 6 to 16 hours before using2
Put the five soaked beans into a soymilk machine, add water, break them and cook them well3
Finally, take out the filter screen and filter out the bean dregs (rice with bean dregs is also very delicious ^_^)Five bean paste Make Tips
Efficacy: Lower blood lipids and blood pressure, strengthen muscles and spleen, and protect cardiovascular diseases.