stir-fried Chaoshan meat roll with cauliflower
By VicentaLakin
Recipe Recommendations
- cauliflower one
- meatloaf art. 1
- garlic sprouts appropriate amount
- garlic appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried Chaoshan meat roll with cauliflower
1
Pick the cauliflower into small pieces, soak in water for 10 minutes, wash, drain the garlic sprouts, wash and cut into small pieces.
2
Wash and slice meatloaf.
3
Boil water in the pan, add the cauliflower and cook until 80 ripe.
4
Pick up the cold water for later use.
5
Heat the oil in the pan and saute the minced garlic until fragrant.
6
Pour in the garlic sprouts and stir fry.
7
Pour in the cauliflower and stir fry, add appropriate amount of salt.
8
Add appropriate amount of soy sauce and start the pan.
9
Small and medium-sized hot meat rolls.
10
Pour in the cauliflower and stir well.
11
Add appropriate amount of lard before starting the pan.
12
Load the plate and start.