Braised Dragon Bone

By VicentaLakin

Braised Dragon Bone

Recipe Recommendations

  • keel 2 pounds
  • carrots one
  • Shanghai green the 4
  • Jiang 1 block
  • red pepper appropriate amount
  • salt appropriate amount
  • spiced powder appropriate amount
  • soy sauce appropriate amount
  • pepper appropriate amount
  • vinegar appropriate amount
  • white sugar appropriate amount
  • pepper appropriate amount

Steps for Braised Dragon Bone

  • Make Braised Dragon Bone step 0
    1
    Clean the dragon bones, Shanghai greens and carrots. I bought the dragon bones in chopped pieces, which is more convenient.
  • Make Braised Dragon Bone step 1
    2
    Pour water over the cleaned keel to remove foam.
  • Make Braised Dragon Bone step 2
    3
    While removing foam from the dragon bone, you can cut the carrot into round slices and slice the ginger into slices
  • Make Braised Dragon Bone step 3
    4
    Clean the dragon bones with the foam removed, transfer to the soup pot and add water, add ginger slices and cook over high heat. Putting a few drops of vinegar when making soup will be more conducive to the dissolution of calcium.
  • Make Braised Dragon Bone step 4
    5
    After the water in the soup pot boils, add the chopped carrots and continue to cook. Later, turn to low heat and simmer slowly for about 1 hour.
  • Make Braised Dragon Bone step 5
    6
    Remove the stewed dragon bones for later use, add Shanghai green and appropriate amount of salt into the soup pot, and stop when the soup pot boils again.
  • Make Braised Dragon Bone step 6
    7
    Put the fish bones in soy sauce, five-spice powder and pepper powder, a little vinegar, and a spoonful of stock and marinate for 5 minutes.
  • Make Braised Dragon Bone step 7
    8
    Add appropriate amount of vegetable oil to another pan, add pepper, red pepper, and ginger to fry.
  • Make Braised Dragon Bone step 8
    9
    Add the marinated dragon bones and stir fry back and forth several times, adding the seasoning juice of the marinated dragon bones. Add appropriate amount of white sugar, add water and simmer slowly for about 5 minutes to fully taste the dragon bones.
  • Make Braised Dragon Bone step 9
    10
    After 5 minutes, add appropriate amount of salt and collect the juice over high heat. Remove the Shanghai green from the soup pot and arrange it along the edge of the plate, as shown in the picture. Put the dragon bones in it and pour the remaining soup on it.
  • Make Braised Dragon Bone step 10
    11
    A lunch with soup and vegetables will be ready. Only when the combination of meat and vegetables will be more nutritious and will not be greasy. The cooked dragon bones will be stir-fried with peppers to make them more delicious and taste better. Drinking soup before meals can also help digestion and is more beneficial to health.
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