Coix seed grains soybean milk

1

At night, I took a shallow measuring cup of ingredients (the measuring cup attached to the soymilk machine). I bought soybeans, red beans, green beans, black beans and peanuts and put them in one bucket.

2

Usually I soak the measured amount of beans in a bowl. Of course, I can also beat the dried beans directly.

3

Steam a spoonful of coix seed with water (you can also add unsteamed ones), and add them to soy milk twice

4

The next morning, wash the already swollen grains and beans

5

Add water to a large bowl

6

Lift out the head of the soymilk maker and place it steadily

7

Pour the beans into the soymilk maker

8

Capacity to the required scale. There are three scales in the soymilk maker. I chose the lowest gear that just passed, which is suitable for two people. (I really want to take it clearly, but I can only see it clearly in the big picture)

9

Add about a spoonful of cooked coix seed

10

Close the head of the soymilk maker and turn on power

11

Press the "Good Soymilk" button, and the "Grain" two red lights will appear. It is normal for the machine to start operating and there will be a roar from time to time.

12

Prepare two bowls, cut in the chives, and add some light soy sauce to your taste. Our family likes salty food, but he tastes stronger than me. If you like sweet food, add white sugar or rock sugar instead, but brown sugar is not recommended.

13

(Gu Zi went to wash up and prepare other breakfast. These times, I often cooked dumplings.) 20 minutes later, the soymilk machine made a "beep" sound to inform that the soymilk was ready, and the "Grain" light could be seen flashing.

14

Unplugged the power plug, put the handpiece in place, and began to filter the soy milk. A specially filtered sieve and a large cup for receiving soy milk are included at random.

15

Strain out the first portion of soy milk and wash it into the prepared bowl (thanks to my husband for participating so that I can take a more specific picture)

16

Pour the first portion of bean dregs into a bowl to make other things. Filter the second portion of soy milk

17

Two bowls of soy milk and so many bean dregs are just full. Don't throw away the bean dregs easily, you can squeeze out the water and stir-fry them, etc.

18

This is my favorite coix seed and soy milk. It is served with dumplings stuffed with fresh vegetables and pork and a little fruit to make a nutritious breakfast.

Taboos for drinking soy milk:
1. Don't use soy milk to wash eggs. Because the mucus protein in eggs combines with the trypsin in soy milk to produce substances that are not easily attracted to the human body, it loses its nutritional value.
2. Do not add brown sugar to soy milk. Because brown sugar contains organic acids, it combines with protein in soy milk, causing protein denaturation and precipitation. This phenomenon does not occur when adding white sugar.
3. Soymilk must be cooked smoothly. You don't need to worry about this when using Jiuyang Soymilk Maker.
4. Do not use soy milk in thermos bottles. The locust in soy milk can remove the scale in the thermos bottle, dissolve the scale in the soy milk, causing the soy milk to deteriorate. In addition, if soy milk is stored for too long, bacterial reproduction will also cause soy milk to deteriorate.
5. Drink soy milk in moderation. Generally, you can drink about 300 milliliters at a time. Drinking too much knowledge can lead to indigestion of overeating proteins, abdominal distension, diarrhea and other symptoms.