grilled squid

By VicentaLakin

grilled squid

Recipe Recommendations

  • squid appropriate amount
  • cooking wine appropriate amount
  • vinegar appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for grilled squid

  • Make grilled squid step 0
    1
    Clean the squid, drain the water, mix all the seasonings with the squid and marinate. Pay attention to soak the squid in white vinegar for 20 minutes, and tear off the red skin with your hands.
  • Make grilled squid step 1
    2
    Bake the marinated squid on an electric baking pan for 6 minutes,
  • Make grilled squid step 2
    3
    Then cut the squid a few times along both sides and apply it with sauce. It is best to use the sauce before it explodes, otherwise it will easily burn after applying it and roasting it.
  • Make grilled squid step 3
    4
    Okay, load the plate.
  • grilled squid Make Tips

    High nutritional value, high protein, low fat and low calories.