Hairfish in tomato sauce
By VicentaLakin
Recipe Recommendations
- hairtail art. 2
- eggs one
- pepper appropriate amount
- garlic appropriate amount
- white sesame appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- sugar appropriate amount
- white vinegar appropriate amount
- Crispy fried flour appropriate amount
- pepper appropriate amount
- pepper powder appropriate amount
- dry starch appropriate amount
- tomato sauce appropriate amount
- sweet and sour
- fried
- half an hour
- simple
Steps for Hairfish in tomato sauce
1
2 hairtail, remove the heads, and open the abdomen to remove the dirt and black film. If you are afraid of fishy smell, scrape off the white scales on the surface and rinse them clean.
2
Cut into small pieces of moderate length, sprinkle with a little salt, cooking wine, pepper and pepper powder, and marinate for 15 minutes.
3
Beat 1 egg into a bowl and stir with a small amount of crispy fried powder to form a paste.
4
Prepare a few chopped garlic grains for use.
5
Soak the marinated hairtail segments evenly with a thin layer of dry starch.
6
Pour the oil into the pan and wait for the oil to heat up.
7
Before frying the hairtail segments in an oil pan, put the fish segments in the egg liquid and wrap them well.
8
Fry the hairtail until golden and fish out.
9
Remove from another pan and add a small amount of base oil.
10
Pour in garlic grains over low heat and saute until fragrant.
11
Pour in the ketchup (I poured a small amount, and I poured all the last part of the bottle), and you can pour more into it.
12
Add sugar and simmer over low heat.
13
Add sugar, cook white vinegar, pour in a little water, add a little salt, and stir fry over low heat.
14
Until the sweet and sour sauce boils.
15
Return the fried hairtail section to the pan and wrap it in the thick tomato juice, then sprinkle with white sesame seeds to garnish (the heat may be a little too high and a little burnt). It would be better if there was more ketchup.
16
Use lettuce as a lining and serve on the plate, and the color is bright and arouses appetite.Hairfish in tomato sauce Make Tips
1. The hairtail is warm in nature, sweet in taste and salty; it enters the liver and spleen meridians. It has the effects of replenishing the spleen, replenishing qi, warming the stomach, nourishing the liver, moisturizing the skin, replenishing qi, nourishing blood, and bodybuilding
2. The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a long carbon chain and has the effect of lowering cholesterol
2. The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a long carbon chain and has the effect of lowering cholesterol