celery lily

1

Remove the leaves of celery.

2

Wash the sections and blanch them with boiling water for two minutes.

3

Lilies soak in water.

4

Wash it clean.

5

Put a little oil in the pan, stir-fry the celery on high heat, add the lilies after three minutes, and start in five minutes. You can also add MSG. Be careful not to stir-fry the lily for too long and keep it crispy and sweet.

Traditional Chinese Medicine believes that celery is cooling in nature and sweet and pungent in taste. It can clear heat and promote urination, while lowering blood pressure is its most commonly mentioned dietary therapy effect. Lily bulb is neutral in nature, sweet and slightly bitter in taste, and enters the heart and lung meridians. It can clear the lungs and quench thirst, calm the heart and tranquilize the mind, and treat symptoms such as chronic cough from pulmonary tuberculosis, hemoptysis, tidal fever, lingering pathogens after illness, palpitations, trance, insomnia, and floating Qi. The effects of celery and lily bulb include: pacifying the liver and clearing heat, moistening the lungs and stopping coughs, calming the heart and tranquilizing the mind, etc.