Seafood, especially concentrated seafood, is very beneficial to people's health and has extremely high nutritional value. Eating these seafood often also has certain effects of nourishing yin and nourishing yang, such as Yao Zhu, abalone, bird's nest, etc., which are recorded in detail in the Compendium of Materia Medica. The ancients have long included these seafood in the "Eight Treasures of Mountains and Eight Flavors of the Sea".
"Haibawei", as the name suggests, contains eight high-end seafood products. Among them,"bird's nest" should be the first, followed by shark fin, black ginseng, abalone, fish lips, fish bones, wide tripe and Yao Zhu. When these raw materials are made, they are extremely delicious! High-end restaurants are currently talking about them, ranging from thousands of yuan per table to tens of thousands of yuan at all times! These are indeed good things, but ordinary people still can't afford them! The price of high-quality official swallow and snow swallow has soared to nearly 100,000 yuan per catty, and the best ones for the last jade pillars are also 30,000 to 5,000 yuan per catty. Of course, the scallops only cost about a hundred yuan a catty, but their nutritional value is much inferior! I am referring to the Yaozhu. Generally, the ones with a diameter of about two centimeters are very expensive. They can be called Yaozhu, and the smaller ones are also 800 yuan per catty.
Today, the big fried spoon uses one of the treasures, including the cheapest Yao Zhu and cheap tofu. It can't be called a dish. Who makes it expensive? Let's have a bowl of soup, haha! It's called "Yaozhu Tofu Soup". To make this soup, there are relatively few ingredients, so it is much cheaper, but its nutritional value is not inferior!
Yaozhu tofu soup
Recipe Recommendations
- tender tofu 一块 400 grams
- onion 20 grams
- pepper appropriate amount
- chicken powder appropriate amount
- sesame oil appropriate amount
- salt appropriate amount
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Yaozhu tofu soup
1
Wash dried scallops, pour a little yellow wine and feed for 10 minutes.
2
Tofu should be made from one of the tender products on the market called Toughen Tofu, and cut the tofu into dice.
3
Tofu should be served with fresh green peas.
4
Put a little water in the Yao pillars fed with Shao wine, until the water is balanced with the Yao pillars, then add the spring onions, place them in the cage and steam for 10 minutes.
5
After steaming the scallops, pick up the green onions, then rub the scallops into pieces with your hands, and pour them into a boiling water pot together with the soup from steaming the scallops into a boiling water pot to boil.
6
After boiling the water, add in the pre-scalded diced tofu.
7
After the soup is boiled again, season with salt, chicken powder, and white pepper powder.
8
Then thicken with water starch mixed with corn flour, stir well with a spoon, and add green peas.
9
The sauced bean curd soup is slightly gelatinized in the pan.
10
Add a drop of sesame oil and serve the pan.Yaozhu tofu soup Make Tips
1. For the tofu, be sure to choose soft tofu as it is the best option. Simply cut it into 1cm cubes when preparing the ingredients.
2. The liquid from steaming the dried scallops must not be poured away; using it for the soup creates the best flavor, so pour it all into the soup pot to avoid waste.
3. If you do not have conpoy, you can substitute it with dried scallops; although the nutritional value is slightly lower, the taste is also quite good.
4. Adding some diced white mushrooms or brown beech mushrooms to this soup also tastes excellent.