The high nutritional value of corn is well known.
Some time ago, I watched a program about centenarians on TV, which introduced the health care of many centenarians. Their eating habits are similar. They eat corn or corn products almost every day.
The following is a delicacy made from corn [Waxy Corn Vegetable Drunggies]. This dish is soft, glutinous, delicious, nutritious and healthy, suitable for all ages, and green and environmentally friendly, because not a drop of oil is added throughout the production process. I use steaming to ensure that the nutrition of the food is not lost to the greatest extent.
waxy corn vegetable dumplings
By ZoieParisian
Recipe Recommendations
- carrots half a
- mushrooms 2 flowers
- diced green onion appropriate amount
- black sesame appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
Steps for waxy corn vegetable dumplings
1
Wipe the corn with a screener.
2
Rub it into velvet...
3
Chop carrots and mushrooms into powder.
4
Put all ingredients into a bowl.
5
Stir well.
6
Rub it into a circle with your hands. Take a plate, spread corn husks on the bottom of the plate, place the prepared corn meatballs on the corn husks, and steam for 15 minutes.7
Pour appropriate amount of water or stock into a frying pan, add a few wolfberry grains to boil, add appropriate amount of chicken essence, thicken, and pour on the steamed corn meatballs.waxy corn vegetable dumplings Make Tips
1. It is best to choose sticky corn, as it gives the balls a nice, chewy texture.
2. Vegetables can be added according to your personal preference.