energy breakfast

Recipe Recommendations

• Walnut whole wheat bread a
• Harbin hongchang a
• lettuce three pieces
• cucumber a
• tomato half a
• Apple a
• eggs a
• milk two cups
• onion a little
• big almond five
• cashew five
• yogurt salad dressing appropriate amount
• white vinegar appropriate amount
• sugar appropriate amount

• other
• roast
• ten minutes
• ordinary

Steps for energy breakfast

1

Ingredients for egg yogurt salad: eggs, lettuce, cucumber, onions, tomatoes, apples.

2

Wash all vegetables, cut them into pieces, and drain. Put the eggs in cold water and cook over medium heat for nine minutes, then soak them in cold water. After cooling, peel off the shells and slice them into slices. Place all ingredients in a large salad bowl.

3

Yogurt salad dressing + white vinegar + sugar

4

Four tablespoons of sour cheese salad dressing + two drops of white vinegar + one tablespoon of sugar + ground almonds and cashew nuts.

5

Stir all ingredients well and make the egg yogurt salad.

6

There was no time to make my own bread, so I bought rye walnut bread from the bakery, cut it into slices, add a Harbin red sausage, and cut it into slices.

7

Then place it in the oven at 150 degrees for ten minutes.

8

Add two more glasses of milk and start eating energy breakfast!

Recipe Categories

• cold dishes
• quick recipes
• breakfast recipes
• Western food
• Summer recipes