Grilled broccoli with crab
Ingredients: broccoli,crabsticks,water starch,white sugar,minced garlic,refined salt
Recipe Recommendations
- broccoli 350 grams
- crabsticks 200 grams
- minced garlic 1 tsp
- water starch appropriate amount
- refined salt 1/2 tsp of
- white sugar 1 tsp
Steps for Grilled broccoli with crab
1
Cut broccoli into small flowers with a knife and blanch them with water. It is best to soak broccoli in salt water first when you buy it. It can soak away vegetable insects and pesticide residues in broccoli.2
Wash the crab fillets, cut them into shreds, and set aside.3
3. Add oil to the pan, wait until the oil warms to sixty to sixty percent heat, add minced garlic and stir-fry until fragrant, then add broccoli and crab fillets, then add refined salt, white sugar, and monosodium glutamate, stir fry until fragrant, use water starch to thin, and drizzle with bright oil. Serve.