Winter mushrooms are rich in protein and a variety of essential trace elements. Winter mushrooms are tender, smooth and sweet. Dried mushrooms are delicious and fragrant. They are suitable for cooking, boiling, frying and frying. Meat and vegetables can be mixed into delicacies. Winter mushrooms are also a health food for preventing and treating colds, lowering cholesterol, preventing and treating liver cirrhosis, and having anti-cancer effects.
The therapeutic value of winter mushrooms:
It is recorded in medical books that winter mushrooms are sweet and have mild medicinal properties. It has the effects of replenishing qi and stomach, supporting sores and detoxifying. It can treat body weakness, lack of food, pharyngitis, tracheitis, anemia, neurasthenia, glomerulonephritis edema, hypertension, increased cholesterol, waist and leg soreness and other diseases.
Just because I see the many benefits of winter mushrooms, I eat dishes made with winter mushrooms once or twice a week. Today, I introduce a simple and easy-to-make home-cooked dish called "Roast in Oyster Sauce for Two Winter".
Roast in Oyster Sauce in Winter
By BlakeCollins
Recipe Recommendations
- winter mushroom 140 grams
- winter bamboo shoots 170 grams
- olive oil 10 grams
- onion 5 grams
- Jiang 5 grams
- soy sauce 2 grams
- oyster sauce 10 grams
- chicken powder 2 grams
- white pepper 1 grams
- slightly spicy
- fried
- half an hour
- ordinary
Steps for Roast in Oyster Sauce in Winter
1
Slice the winter bamboo shoots first with a knife.
2
Minced onions and ginger for use.
3
Stir fry spoons on heat, add water to boil, put the mushrooms and bamboo shoots in the pan and blanch for 3 minutes.
4
Remove it for later use.
5
Stir fry the spoon on fire twice, add olive oil to stir-fry the chives and ginger.
6
Add in the blanched mushrooms and winter bamboo shoots and stir fry for a few times.
7
First add 2 grams of soy sauce and stir fry several times to remove the taste of raw soy sauce.
8
Pour in 10 grams of oyster sauce and stir well.
9
Then add 2 grams of chicken powder into the pan and stir well, stir fry several times over high heat, and then serve the pan and plate.Roast in Oyster Sauce in Winter Make Tips
1. The dried mushrooms and winter bamboo shoots must be blanched, which removes the astringency of the bamboo shoots and the debris from the mushrooms, making the taste better.
2. When cooking this dish, the soy sauce, oyster sauce, and chicken powder used for seasoning are all salty, so there is no need to add salt; an overly salty taste is not good.
3. Small dried mushrooms can go directly into the pot without further cutting, while large ones need to be cut into uniform pieces before use. The winter bamboo shoots can be cut into a wheat-ear pattern for a more attractive look.