stir-fried Chinese yam

By VicentaLakin

stir-fried Chinese yam

Recipe Recommendations

Steps for stir-fried Chinese yam

  • Make stir-fried Chinese yam step 0
    1
    Peel and cut yam into strips
  • Make stir-fried Chinese yam step 1
    2
    Blanch the water for about 2 minutes and remove the cold water
  • Make stir-fried Chinese yam step 2
    3
    Drain water for later use
  • Make stir-fried Chinese yam step 3
    4
    Cut carrots and celery into strips, shredded ginger
  • Make stir-fried Chinese yam step 4
    5
    Heat the oil in a non-stick pan, add shredded ginger and stir-fry until fragrant
  • Make stir-fried Chinese yam step 5
    6
    Add carrot oil and fry it to facilitate the absorption of carotene
  • Make stir-fried Chinese yam step 6
    7
    Add celery and stir fry for a while
  • Make stir-fried Chinese yam step 7
    8
    Stir fry with yam
  • Make stir-fried Chinese yam step 8
    9
    Stir well, add salt to taste and remove from the pan (Be sure to put less salt, it will not taste good if it is salty)
  • stir-fried Chinese yam Make Tips

    This dish is light, and you must put less salt in it.