Korean omelet
By VicentaLakin
Recipe Recommendations
- cabbage appropriate amount
- eggs appropriate amount
- potherb mustard appropriate amount
- chives appropriate amount
- salt appropriate amount
- pepper appropriate amount
Steps for Korean omelet
1
Preparation of ingredients: Ingredients: Korean cabbage, eggs, chives, cabbage, chives.
2
Wash the cabbage and shred it.
3
Add egg, cabbage and chives to shredded cabbage, add salt and pepper and mix well.
4
Put a little oil in a non-stick pan and heat it up, then put the evenly mixed ingredients in and spread out evenly.
5
Fry one side over medium heat until done, then turn over and fry the second side.
6
Put the fried omelet on a large plate, and use a pizza cutter to cut the omelet into small pieces.
7
Characteristics of this dish: Fresh and delicious, rich in nutrients.Korean omelet Make Tips
Warm reminder:
Korean cabbage is also known as cabbage, cabbage, white knot, cabbage, lotus white, etc.
It has the function of improving human immunity.
Can be eaten by the general population.
1. Especially suitable for patients with arteriosclerosis, gallstones, obese patients, pregnant women and digestive tract ulcers.
2. However, patients with itchy skin diseases and eye congestion should not eat it. The second dish contains a large amount of crude fiber and is hard, so it is not advisable to eat more because of deficiency of the spleen and stomach, diarrhea, and children with weak spleen; in addition, after abdominal and thoracic surgery, when gastrointestinal ulcers and bleeding are particularly serious, diarrhea and liver disease are not suitable for eating.
Korean cabbage is also known as cabbage, cabbage, white knot, cabbage, lotus white, etc.
It has the function of improving human immunity.
Can be eaten by the general population.
1. Especially suitable for patients with arteriosclerosis, gallstones, obese patients, pregnant women and digestive tract ulcers.
2. However, patients with itchy skin diseases and eye congestion should not eat it. The second dish contains a large amount of crude fiber and is hard, so it is not advisable to eat more because of deficiency of the spleen and stomach, diarrhea, and children with weak spleen; in addition, after abdominal and thoracic surgery, when gastrointestinal ulcers and bleeding are particularly serious, diarrhea and liver disease are not suitable for eating.